Body Sense - WFSB 3 Connecticut

Body Sense Glastonbury

The GYROTONIC EXPANSION SYSTEM® is a holistic approach to movement that is designed to meet the needs of people of all ages and abilities. GYROTONIC® students are both young and old, recovering from illness or injury and healthy. Some of the benefits of GYROTONIC® and GYROKINESIS® exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and well being. More>>


and $50.00 off any package



"Maria is one of a kind. She doesn't just know technique, she is a powerhouse of compassion inspiring you to believe in yourself and getting you true results. I have done remarkably well losing 117 lbs to date. So grateful to you Maria for taking the time to make each and every client special and unique. God surely sent me an angel. With the highest regards to her and her business," - Lynn Littlefield, Manchester, CT.

"I thoroughly enjoy the regular workouts that I have with Maria. My main goals are to correct my poor posture and rehabilitate a frozen shoulder. We are making great progress on both objectives as well as the added benefits of increased overall strength and flexibility. With Maria’s expert instruction no two workouts are the same and I have not been injured as a result of any of our workouts. I have gained without residual pain. Another benefit of our work together is what I DON’T feel after doing strenuous physical activities at home: pain from overexertion has been eliminated. Maria’s knowledge of the muscle structure of the body and what the appropriate use of either Pilates, Gyrotonic or weight training to target a specific muscle or group of muscles is a great benefit." - John Porriello, Wethersfield, CT

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Meet Maria

Maria Beck, founder of Body Sense, has been a certified fitness trainer since 1992. Her special training consists of Pilates, Weight Training, and is a certified Gyrotonic Instructor. Maria is also an author who has published multiple articles on fitness, spirituality, life changes, and other subjects revolving around centered and healthy lifestyles. Read some of her articles on ezinearticles at

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Body Sense Glastonbury

Body Sense Glastonbury


(860) 430-9480




Body Sense Glastonbury


400 Hebron Ave.
Glastonbury, CT

Body Sense Glastonbury
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