Mexican Bean Salad
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can cannelloni beans, drained and rinsed
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (10 ounce) package frozen corn kernels
1 red onion, chopped
1/2 cup olive oil
1/2 cup red wine vinegar
2 tablespoons fresh lime juice
1 tablespoon lemon juice
2 tablespoons white sugar
1 tablespoon salt
1 clove crushed garlic
1/4 cup chopped fresh cilantro
1/2 tablespoon ground cumin
1/2 tablespoon ground black pepper
1/2 teaspoon chili powder
1.In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
2. In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
3. Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.
Recipe & Ingredients Courtesy of ShopRite
This recipe features several varieties of our ShopRite canned beans. Beans are an excellent source of fiber, an essential nutrient for good health. Just one cup of beans contains about 12 grams of fiber-- that's about half of the daily recommended amount we should be getting each day. Fiber plays an important role in digestive health.
Plus, beans are a good source of protein and can serve as a great option for vegetarians. Beans are also low in fat and contain no cholesterol. Beans are also a natural source of antioxidants and phytochemicals.
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