Heart Health Awareness with Samantha Heller - WFSB 3 Connecticut

Heart Health Awareness with Samantha Heller

Posted: Updated:

The 6 best foods for your heart:

1. Whole grains

2. Red, blue & purple foods

3. The dark greens

4. Apples & oatmeal

5. Chocolate

6. Liquid gold - plant oils e.g. olive, walnut, nuts)

 

Learn more at Heller Health!

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