Boddler Bites Makes Muscle Mud - WFSB 3 Connecticut

Boddler Bites Makes Muscle Mud

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Spinach and Blueberry Puree ~ "Muscle Mud"


1 box frozen (defrosted) organic spinach - press out excess water

1 cup fresh or frozen (defrosted) organic blueberries


Puree two ingredients in food processor until smooth.  Serve at room temperature or slightly warmed.

Dessert Tip:  **Add ¾ cup of "Muscle Mud" to your prepared brownie mix to boost nutrition.


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