Rob Nevins and Living Lean - WFSB 3 Connecticut

Rob Nevins and Living Lean

Posted: Updated:

Living Lean with Rob Nevins:

Quick Tips for Shredding That Unwanted Fat to be Beach Ready:

-Jump start your metabolism by eating 4-5 times a day. Don't skip meals!

-Never eat carbs alone.  Make sure you eat protein.  Fat and carbs combined!

-Lower carbs for a few days and then load up a day to trick the body to continue to burn fat!

-Meausre your success not on the scale.  Measure yourself, the scale lies, trust your size!

======================

THIRD seminar at Chef's!!!

See America's "Fat Loss Guru" LIVE at Chef's Emporium with special guest Scot Haney on May 22nd at 6:30PM! No pills, no powders, no prepackaged meals...the answer is simply found at your local supermarket.

 

Reservations are highly recommended as space is limited and this event will book up VERY quickly. Call (860) 828-9601 to reserve your spot. Walk away with a FREE GIFT BAG - Provided by Chef's Emporium.

Feel free to bring a friend or family member!

Powered by WorldNow
Eyewitness News 3
Powered by WorldNow CNN
All content © 2014, WFSB; Hartford, CT. (A Meredith Corporation Station) and WorldNow. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.