Quick, Healthy Recipes with Christine Ieronimo - WFSB 3 Connecticut

Quick, Healthy Recipes with Christine Ieronimo


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Refreshing Summer Corn Salad



4 ears of corn cooked and cooled.  (sweet local fresh corn is best)

2 cucumbers peeled, halved with seeds scooped out. 

1 pint of cherry tomatoes, red and/or yellow and halved.

1 chopped red onion

1/2 cup crumbled feta cheese

2-3 leaves chopped fresh basil



1/2 cup olive oil

1/4 cup red wine vinegar

salt, pepper and garlic powder to taste (of course can use minced fresh garlic)


Cut corn off of all 4 cobs.

Slice cucumbers and add with remaining ingredients.

Whisk dressing, add, toss and serve!




Zucchini Pizza Bites


1 medium sized zucchini

Chunky tomato sauce




Cut up your zucchini into round slices

Bake in oven at 350* for 10-15 minutes until soft through middle

Add layer of sauce then top with mozzarella.

Bake in oven at 350 until cheese browns.

Let cool and serve!!


Low carb and delicious!