On Sunday morning, Eyewitness News learned how to make an avocado-bean guacamole.
1⁄2 cup uncooked red onion, minced
3 Tbsp fresh lime juice
15 oz canned white beans, rinsed and drained
1 avocado, peeled and chopped
1⁄4 cup plum tomatoes, finely diced
2 Tbsp cilantro
1 clove garlic, minced
1⁄2 tsp table salt
1⁄2 tsp hot pepper sauce
1⁄4 tsp ground cumin
1) In a small bowl, combine onion and lime juice; let stand 15 minutes.
2) In a food processor, puree beans and avocado. Add the tomato, cilantro, garlic, salt, pepper sauce, cumin and the onion mixture, pulse until blended. Transfer to a serving dish and refrigerate, covered, until ready to serve.
Serving size: 1/3 c
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