Recipes for smoothie bowls - WFSB 3 Connecticut

Recipes for smoothie bowls

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Smoothie bowls and shakes made by ShopRite Smoothie bowls and shakes made by ShopRite
ROCKY HILL, CT (WFSB) -

Chefs from ShopRite Supermarkets show us how to smoothie bowls and shakes on Saturday morning. 

Berry Banana Smoothie Bowl

Recipe provided by: ShopRite Supermarkets

Take your classic Strawberry Banana Smoothie to a whole new level by serving it bowl style, topped with plenty of fresh fruit, and even a sprinkle of shredded coconut!

Ingredients

  • 1 cup ShopRite nonfat milk
  • 4 cups ShopRite Greek nonfat plain yogurt
  • 2 cups fresh strawberries, halved
  • 2 cups fresh Raspberries
  • 3 cups fresh Banana, cut into chunks
  • 1/4 cup Honey

Method

  • Place milk, yogurt, strawberries, raspberries, banana and honey in large capacity blender (or prepare in batches).
  • Blend on high speed 1 minute. Stop blender; stir ingredients with spatula. Continue to blend until smooth.
  • Portion into serving bowls and cover.
  • Serve chilled. Smoothie bowls may be refrigerated overnight.
  • When ready to eat, top with any of the following: shredded coconut, sliced bananas, fresh berries and nuts.

Muesli Greek Yogurt Smoothie Bowl

Recipe provided by: ShopRite Supermarkets

This recipe combines fresh strawberries and blueberries with muesli and shredded coconut for a fun twist on a breakfast parfait.

Ingredients

  • 1 cup ShopRite frozen strawberries
  • 1 banana
  • 1 cup ShopRite vanilla yogurt
  • ½ cup muesli or granola
  • 1 cup fresh berries

Method

  • In a blender, add frozen strawberries, banana and yogurt. Cover and blend on high speed until smooth.
  • Pour into two bowls
  • Top with muesli and fresh berries.

Tropical Smoothie Bowl

Recipe provided by: ShopRite Supermarkets

  • By combining pineapple yogurt with frozen chunks of mango, this smoothie bowl will have you dreaming of sandy beaches in no time! Don’t forget the toppings: items like shredded coconut, cashews, chia seeds and additional fruit are our favorites.

Ingredients

Smoothie

  • 1 container (6 oz.) ShopRite pineapple yogurt
  • 1 cup chopped fresh pineapple
  • 1 cup chopped ShopRite frozen mango chunks
  • 1/4 cup pineapple juice

Toppings

  • 1 small banana, sliced
  • 1/4 cup chopped fresh strawberries
  • 2 tablespoons whole ShopRite cashews
  • 1/4 to 1/2 teaspoon chia seeds
  • 2 teaspoons ShopRite sweetened shredded coconut

Method

  1. In blender, place yogurt, pineapple, mango and pineapple juice. Cover and blend until smooth.
  2. Pour into 2 bowls.
  3. Top with toppings.

Chocolate Kefir Shake

Recipe provided by: ShopRite Supermarkets

This Kefir Chocolate Shake is so smooth, rich, and creamy, you’ll swear it’s just as good. Make this one for the kids before they head out the door to school, or as a better-for-you alternative to a chocolate milkshake!

Ingredients

Smoothie

  • 1 cup low-fat plain unsweetened kefir
  • 1 frozen banana, cut into pieces
  • 1 tbsp. almond butter
  • 1 tsp. ShopRite cocoa powder
  • 1/3 cup crushed ice
  • Pitted Medjool dates (optional)

Method

  • In a blender combine kefir, banana, almond butter, cocoa powder and ice; cover and blend until smooth, scraping down sides of blender occasionally. If desired, add dates to sweeten; blend until smooth.
  • Pour into a tall glass, and serve.

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