3.3.17 Cashew Cream Parfaits - WFSB 3 Connecticut

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3.3.17 Cashew Cream Parfaits

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Cashew Cream Parfaits

From Mia Moran, author of "Plan Simple Meals"

Ingredients:

For the cream:

3½ cups soaked cashews

1½ cups coconut water

2 tablespoons raw honey

1-2 tablespoons of vanilla

A dash of nutmeg

For the Parfait:

Granola

Berries

Directions:

1. Blend cream ingredients in a high-speed blender

(such as Vitamix) to make Cashew Cream.

2. Create parfaits with alternating layers of granola, cream and fruit in a cup or jar.