Steph and Adam are the couple behind the YouTube page Fit Couple Cooks. Adam is in today to show us how to meal prep a Mixed Vegetable Stir Fry. Be sure to check out their youtube page at You can also pick up their cookbook called "Healthy Meal Prep" in stores now! Mixed Vegetable Stir Fry Ingredients: 1 cup white or brown rice 1 tbsp olive oil 1 yellow onion, diced 4 garlic cloves, diced 2 carrots, chopped 2 red bell peppers, sliced 2 heads broccoli, chopped ¼ cup coconut aminos 1.Add 1 cup of rice to 3 cups of water to a saucepan, cover with a lid and bring to a boil. Cook following package directions until all the water has absorbed. 2.Add the olive oil to a frying pan or work on medium heat. Add the garlic and onions and saute for 3 minutes until fragrant. 3.Add the carrots and cook for 3 minutes to soften. Add the red bell peppers and broccoli. Stir and cover with a lid for 3 minutes on high heat. 4.Toss in the coconut aminos, stir once more and serve on top of the rice.

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