Updated: Jul. 1, 2022 at 12:30 PM EDT
A lot of people take melatonin, but is it safe to take? Dr. Artemis Morris gives us some answers.
Updated: Jun. 30, 2022 at 10:04 AM EDT
The American Heart Association says healthy sleep is essential for optimal cardiovascular health.
Updated: Jun. 29, 2022 at 12:30 PM EDT
Could the search for happiness be as easy as 10 simple steps? That's what Amy Newark says in her new book: Chicken Soup for the Soul - Your 10 Keys to Happiness
Updated: Jun. 22, 2022 at 12:29 PM EDT
Dr. Jennifer Stagg why women gain weight in middle age and what to do to about it.
Updated: Jun. 20, 2022 at 12:30 PM EDT
Dr. Daryl Gioffre, celebrity nutritionist, shares easy health hacks to lose fat.
Updated: Jun. 17, 2022 at 12:30 PM EDT
Carissa Spada from The Center for Advanced Reproductive Services talks about improving fertility chances with yoga and massage.