The American Heart Association says healthy sleep is essential for optimal cardiovascular health.
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Dr. Jennifer Stagg talks about which supplements and lifestyle changes really work to treat ADHD.
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Dr. Majid Fotuhi talks about an explosion in ADHD diagnosis for children, and how to improve brain health without drugs.
/do0bihdskp9dy.cloudfront.net/09-27-2023/t_c5c6218b16584826bbd6b93f7c1e9a31_name_file_1280x720_2000_v3_1_.jpg)
Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about toxic achievement culture.
/do0bihdskp9dy.cloudfront.net/09-25-2023/t_d0ba556b30044943ba1417de6f4dc254_name_file_1280x720_2000_v3_1_.jpg)
Humorist and feminist Gina Barreca shares her wisdom from her new book, Fast Fallen Women, which includes 75 essays about the dangerous enthralling ways women fall, and how they can get back on their feed more deft, more decisive, and more daring than ever.
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Author Jaime Mahler talks about the steps to identify toxic partners and recover from emotional wounds.
/do0bihdskp9dy.cloudfront.net/09-20-2023/t_37b686f6b519482fad1922b23747c63a_name_file_1280x720_2000_v3_1_.jpg)
Dr. Laura Saunders from the Institute of Living talks about how to raise resilient children.