Inspirational life coach Diane Lang talks about how to grow in changing circumstances.
Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the pillars of an adult friendship.
Annie Guest, mental health therapist, attorney, and author, talks about her book Design for Your Mind.
Dr. Joann Mason breaks down perimenopause vs. menopause.
Florence Ann Romaro, speaker and author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life, believes that the answer is within us.